Light bulb moment

I think i have finally had a light bulb moment, after trying the Tony Ferguson meal replacement diet which is very low in carbs for a whole 3 days this week, I have realised what works isn't starving your self or some new diet, it is counting my points and exercise, Oh der me, I have only been going to ww for a decade , all the support and program material i need is right in front of me every friday when i go and weigh all those people already doing what works, not that i didn't know it works it was more that i am always after the newest, quickest way to lose weight, in the past decade while being a weigh at my local meeting, even working for ww in their state office I have tried so many different ways to lose weight, Jenny Craig, Fernwood gym, reductil, 4321 detox,tony fergo,supermarket meal replacement shakes, low carb my own version, all of which have quite obviously not worked and also cost me alot of money. I do believe what works for some doesn't work for others, My brother and his wife are doing fantastic on the tony fergo, and i think that is great but , i think I have finally come to realisation that well I have 60kgs to lose I need to still live and enjoy myself which i can do with ww. but I need to break my normal cycle of weighing on friday then bingeing for the rest of the day which usually carries over to saturday and then even sometimes sunday then come Monday I realise friday will be here soon so i then track again and only lose a small amount and feel disappointed so then the whole thing starts again. as Ellen one of the leaders says if you only sort of do the the program you only sort of lose weight.

i need to make a commitment to myself to track 7 days aweek I still get treats I can still go out to dinner, i just need to realise what i want more to lose weight or to eat more. so from now on I will track and count y sugary points including my low fat ice cream bars which i want to see how it will effect my weight loss by counting them.

so Plan is as follows for the next week

Track everything I eat
watch my sugar points
Exercise regularly with at least one walk not all on exercise bike
drink more water

i am 30 in 25 weeks so i really want to commit myself to doing what works , waht i don't have to pay for and what i know i can still enjoy life.

i really want this for myself and I also for my beautiful family who deserve to have a happy and healthy mummy and wife.

My first mini goal is to get my 10kgs by easter so i have 6.3kgs to go

Cya Jill xxx

Oh I forget i am so excited to tell everyone i have start to take tap dance lessons, Jenny my girl-friend and i have been saying for ages we want to do the adults tap calls at our daughters dance school, well 2 weeks ago we start, wow i love it i never danced as a child, but said i wanted to learn when i lost weight, well i am not going to weight i am not going to ia m going to finally do something i have always wanted to. yeah for me!

this photo is of my 2 cheeky girls.my inspirations